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After a psychedelic ceremony, the seeker may find themselves left with more questions than answers. They may even find the experience taxing and difficult to deal with. This emphasizes the importance to take some time for deep contemplation and selfcare in order to reintegrate themselves back into the world as new patterns are established in the mind. Our team of psychonauts weigh in with the wisdom of their experiences helping others to integrate the lessons and knowledge, gained from ceremony, back into the world of their everyday lives.